47 | David Bedrick | What’s It Like Being You?: Listening for Soul Beneath Shame and Suffering



Shame hides us from ourselves.
— David Bedrick

Audio version:

A video version is available below.


In this compassionate conversation, David invites us to see shame and suffering not as flaws to fix, but as doorways into deeper understanding. Drawing from decades of intimate therapeutic work, he illuminates how healing begins when we recognize and honour the intelligence within even our most difficult experiences.

Together, we explore the courage it takes to slow down amid the myriad pressures of modernity, to loosen the grip of survival strategies, and to allow parts of ourselves to fall apart—inviting a kind of beautiful ruination that makes space for true care and soulful transformation. At the heart of this conversation is a call to unshame ourselves and each other through presence, curiosity, and compassion rooted in a deep recognition of life’s wild and woven wisdom.



Connect with David:
The Unshaming Way
Website
Instagram
Facebook
Psychology Today




Connect with WHR:

WHR Instagram

Email - whr.link@gmail.com



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48 | Jovan Sage | Death as Ally: Uncertainty, Fear, and the Tender Art of Surrender

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46 | Adi Cohen | Between Ruin and Renewal: Walking the Path of Love, Peace, and Resistance